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We help you create a life that feels better on the inside, not one that just looks good on the outside.

More than a Membership

When you join Anya - you not only learn the tools to help you with your mental health, but you join a community of friends that will last a life time!


Learn to rewire your brain. Each month you'll get mindset tools to implement and start changing your life from the inside out. 


You'll have access to all my guided meditations and be able to learn more about meditation and breathwork via live sessions.


You'll have access to live movement classes including yoga, pilates, HIIT, and more! We bring in so much more than just the physical aspect of exercise.

Join Anya

Hey there!

I’m Aubrey!

After going through severe postpartum depression and anxiety I knew there was something I needed to do to help others who felt the same. I have been able to create a community of tens of thousands of women/moms and help so many find more hope and a new version of themselves again.

My dream is to bring a new hope to your life. A new way to do and think. With the programs I create, I help you rewire your brain to help you think and feel differently. As you join our community and go through my programs, you’ll be able to discover a new version of yourself you never even knew existed before. Your days will feel brighter, you’ll gain more inner confidence, and you’ll start to create the life you’ve always dreamed of!

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Have you ever felt like you were drowning? 

That no matter how hard you try it never seems to be enough? Is it hard to get out of bed in the morning? Or you lack energy and motivation?

"Do you long for an inner self confidence that flows freely through your body?"

Or felt like there was so much more for your life than what you were making it out to be?

“Did you know you can rewire your brain?

While medication is wonderful, there are other ways to help manage your anxiety, depression, PTSD, and all other forms of mental health illness. 

Join Our FREE 30 Day Challenge

Come join other like minded mamas!

"This will change your life. You will find an inner strength you didn’t know you even had. You will find peace you didn’t know existed. And you will find hope you haven’t been able to see for a long time. I finally see the light at the end of the tunnel, and I feel like I can get through anything life throws at me now because I have the tools to succeed."

"Best money I've EVER spent! Life changing! EVERY mama needs this!"

"I am so beyond grateful for Aubrey, she was the best coach. I truly feel a deep connection to her. She feels like your best friend and mentor. She is so honest, raw and warm."

"This program is the best thing I have ever done for myself. It is unbelievable how it can change you, in the most perfect way. I have gained tools that I will use everyday for the rest of my life. I cannot explain to you how much better I feel about myself and my life."

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